I started using this particular magnesium supplement a few months ago, hoping to help the inflammation in my body. I knew this is what had to be causing so much of the tightness and pain in my lower back- and now suspect that the inflammation and tightness could have also been pinching my sciatic nerve. Being overweight doesn’t help, but anyone who is where I am knows it’s hard to lose weight when you can only stand up for 30 minutes at a time or less before you start hurting! I went to PT, tried certain stomach exercises to tighten the stomach muscles that are supposed to support the back muscles. That helped some of the pain, but the stiffness was definitely still there. I did research on that magnesium supplements are supposed to help relax the muscles and even help sleep. I’ve tried so many I’m not even sure how many it was, but point being, they did nothing for me. Even magnesium spray directly on the painful area only helped a little. Read reviews on this brand of magnesium and the different ones included in it and decided to give it a try. I’ve now been on it for three months, and I swear I’m almost pain FREE. I’ve not been this “loose” in a long, long time, and am sleeping SO much better- so much so in fact that many times I don’t even need my mid-afternoon nap! My inflammation is all but GONE. No more sciatica and I haven’t done my PT stomach exercises in months. I used to have to do them every day, sometimes twice a day just to be able to get through standing and walking around in a busy day. I still sometimes get a back twinge, but I have to be standing and moving literally all day to get it. I even walked around the city Fair for three hours or more this summer which would have been impossible for me before. Here’s what I think. If your pain is mainly due to inflammation or even partially due to inflammation, this helps. I don’t know if their formula is more easily absorbed or if it’s the combo of the three they’re using but whatever it is I’ll never stop taking it and I PRAY they don’t do what other companies have done, which is to eventually switch the ingredients in their product and ruin it. You hear that, BioEmblem? Please don’t switch up your ingredients in any way! I’m not paid for this, in fact I rarely if ever leave Amazon reviews but thought if this helps people like it helps me I should.

Worked well for me. I'm not an expert at vitamins and minerals and so I can only go off my perception of how I felt while taking them. I was taking this along with Dr. Berg D3 & K2 vitamins and the combination made me feel really good. I tried the Dr. Berg Magnesium Glycinate after this was finished and the results were not good so I will be coming back to this product.

Muy buenas, me siento más relajada. Duermo bien. Empeze tomando 2 Tab. pero bajé de peso y ahora solo tomo 1 diaria

They definitely help me sleep but I am extremely confused about the inconsistency of the pills. You are not getting the actual dose if the pills are all filled to different levels. I have been using magnesium for years and I have never seen such inconsistency. Looks like they need to recalibrate their machines. But so far they work for what I need them for. But not sure I will buy them again unless they fix their pills.

Everybody should be take it, my sleep is better and I have more energy🥰

Desde que empecé a usarla siento que mi metabolismo ha mejorado mucho para mí es un 20 de 20

Al principio estaba escéptica. Solo tomaba una en la noche y ningún resultado: empecé a tomar dos en la noche y el milagro llegó. Puedo dormir. Tengo un serio problema de insomnio.

Good quality. Absorbs well.

Lo comencé a tomar para que me ayudara a dormir “de corrido” ya que me estaba comenzando a despertar después de unas horas de sueño y me era imposible volver a conciliar el sueño. Con estas cápsulas duermo de corrido y despierto descansada, y me está sirviendo para ir al baño diariamente. Tomo diariamente una cápsula antes de dormir, comenzó a regular mi ciclo de sueño a partir de la tercer semana de ingerirlo. Es una maravilla porque sin calidad de sueño no es posible vivir bien.

Ive tried a lot of magnesium but i keep coming back to this. Will be a forever repurchase

Envío rápido y el producto cumple mis expectativas

Expected high results considering the price but felt not considerable results, sleep and muscle fatigue is almost the same.

Desde la primer toma, pude notar los efectos en mi salud. Lo recomiendo al 100%, una gran inversión para tu salud