Love these bands so easy to use and very effective if used regularly. Like the fact that they are of different resistance levels so you can start with an easier band and progress to a higher level of resistance in a different color band. They have helped me walk 100% better and helped me get rid of my limp. I was also impressed how quickly I progressed and achieved tremendous level of stability and strength. Love to use them while watching TV. Highly recommend.

After multiple ACL surgeries I needed a good routine to keep my knees in shape. These are great to make sure I stay in shape and am able to continue playing soccer. I usually throw one in my car, one in my soccer bag and one in travel. They provide me with a band to always work on my strength and fitness. I've used them for about 8 months and I see it still in the same shape as the day of arrival. Highly recommend it.

This is a good set of bands, but it is too short to use with door or some other fixture. They work fine for personal exercises.

I absolutely love the Fit Simplify Resistance Loop Exercise Bands! The vibrant colors are a fun touch and make it easy to differentiate between the different resistance levels. The set comes with five bands, ranging from extra light to extra heavy, which makes them perfect for a variety of exercises and fitness levels. Plus, they come with a handy carry bag for storage, making them super convenient to take anywhere. Here are some detailed exercises you can do with these bands: Squats: Place the band just above your knees and perform squats as usual. This adds resistance and helps activate your glutes and thighs more effectively. Lateral Band Walks: Place the band around your ankles or above your knees and take steps to the side. This is great for working the outer thighs and glutes. Bicep Curls: Stand on the band with one or both feet, hold the other end with your hands, and perform curls. This helps to tone and strengthen your biceps. Leg Raises: Place the band around your ankles and lift your leg to the side or back. This targets the hip flexors and glutes. Seated Row: Sit on the floor with your legs extended, wrap the band around your feet, and pull the band towards you as if rowing. This is excellent for working the back muscles. Hip Bridges: Place the band just above your knees, lie on your back with your knees bent, and lift your hips towards the ceiling. This exercise targets the glutes and hamstrings. Tricep Extensions: Hold the band in one hand above your head and grab the other end with the opposite hand behind your back. Extend your arm to work the triceps. Standing Abductions: Place the band around your ankles and stand with feet shoulder-width apart. Lift one leg out to the side to work your hip abductors. These bands are versatile and can be used for a full-body workout. They are also perfect for warming up, stretching, and physical therapy exercises. The instruction guide that comes with the set is helpful for getting started with different exercises. Overall, I highly recommend these resistance bands for anyone looking to enhance their home workouts. They are durable, effective, and a great value for the price.

I’ve been using the Fit Simplify Resistance Loop Exercise Bands for a few weeks now, and they’ve been great for both gym and home workouts. The set of 5 bands offers a nice variety, and the instruction guide is helpful for beginners. However, I find the first three bands to be a bit too light for me. They don’t provide enough resistance for my workouts, so I mostly use the last two bands for my routine. That said, the first three bands would still be perfect for someone just starting out. Overall, a solid set at a great price!

Bought these over a year ago as part of a workout plan, and they worked wonderfully. Fast forward a year later, and they have gone missing (10/10 blaming my kids). What did I do after resigning to the fact that my other batch was gone forever? I immediately went on here, found them, and bought them again! These are so wonderful, they fit conveniently into the little pouch they come with, and they offer a variety of workout options. So get them, and get fit!

These are great. At first I didn't think I was going to use all of them like the x-light and x-heavy, but I actually do. The lighter ones give you a wider range of motion. I am looking to tone more than bulk so these are perfect for some resistance and higher reps. I usually do 30 reps or until muscle fatigue. I find if the resistance is too much I start to feel it in my joints which I know isn't good so I take it down one. I find time to do them while my kiddo takes a bath. They would also be good to keep at a desk and do periodically. They do stick to your skin so I like to wear pants and hold them in my hand when I can. Plus the pink colors are adorable. It is easy to spot the resistance level based on how dark the shade is. You can find a lot more exercises online than featured in the included book. I would recommend.

I purchased these stretch bands to help with my neck recovery after an injury, and they’ve been a game-changer. The set includes multiple resistance levels, making it easy to progress as my strength improves. The material is durable and doesn’t snap or lose elasticity, even with frequent use. Using the bands for stretching and light resistance exercises has significantly reduced my neck stiffness and improved my mobility. The included instruction guide provided helpful tips and routines tailored for different body areas, including the neck. Overall, these bands are an excellent tool for anyone recovering from an injury or looking to improve flexibility and strength.

Excellent product and great quality.

Las bandas se ven y sienten de buena calidad. Solo he usado la de resistencia media para varios ejercicios y funciona perfectamente. Vienen en una bolsa muy práctica para guardarlas todas. Preferiría que no viniera cada una envuelta de manera individual en plástico, pues me parece mucho desperdicio. Pero es una apreciación independiente de su calidad.

las compre porque se las vi a sacha y la verdad muy buenas , viene con algunas intrusiones es español y dibujos de algunos ejercicios , material muy bueno

Très contente de mon achat , les bandes sont résistantes et super pratiques pour les exercices haut comme bas du corps. Je les utilise pour plein d’exercices différents, il y a plusieurs résistances de bandes

Easy to use and beneficial