· Contains 15 (1.2 oz) KIND Healthy Grains Oats & Honey bars· KIND Healthy Grains Bars are made with 5 super grains super grains including oats, buckwheat, millet, amaranth, and quinoa· These bars are gluten-free with 18-20 grams of whole grains and are a great source of healthy fibers· Made with the highest quality non-genetically modified ingredients to ensure our bars not only taste great, but are kind to your body