Liquid I.V. is a fantastic hydration solution that works quickly and effectively. The flavors are refreshing, and the added electrolytes and vitamins provide an energy boost that plain water can't. It’s especially great for workouts, travel, or recovering from dehydration. While slightly pricier than regular drinks, the convenience and results make it worth it. Highly recommend!

This product has changed my life I suffer from extreme dehydration and a need for increased salt due to POTS Syndrome. I have had to be hospitalized just to receive IV fluids due to the extreme dehydration that POTS can cause. I always carry a bottle of artisan water and have ever stocked up on Pedialyte and Gatorade yet nothing seemed to make a huge difference until this product. I went to a local health and fitness store and purchased some electrolyte powder to add to my water and that’s when I first saw these tiny packets. I purchased a few with my other electrolyte powder and left. After a few more hospital visits and stays I was quite unhappy about my lack of ability to keep my sodium intake up to stave off the low blood pressure and near fainting and dehydration. I didn’t want to get an IV port surgically implanted if I could keep from it as it had almost come to that due to finding my veins when dehydrated is so difficult for the hospital. I prayed, researched and prayed some more and that’s when I noticed I still had the packets of this product I had picked up to try at the local nutrition and fitness center I had visited months before. I thought, “Why not, the last electrolyte powder had helped a bit so what could it hurt to try another that promises more results?” I will admit I had no idea how much better this supplement would be than the one I was previously using. It was a true WOW moment! LiquidIV is by far the best electrolyte supplement I have EVER tried! The lemon lime packets I had purchased months before shocked me not only at the amazing flavor but also how easy it was to mix in room temperature water with just adding them to my bottled water and giving it a few brisk shakes. I had no clumping like with the other electrolyte booster. I drank the bottle of water with this mix in it and within thirty minutes I started to feel more energetic, less shaky, and my dizziness was almost gone, for the first time in quite a few months I felt healthy again! “Was this product magic,” I thought? It is a Godsend. I grabbed my laptop and went to Liquid IV’s website and read up everything I could, and not only do they explain everything that is in this wonderful supplement, but they had an entire page devoted to POTS SYNDROME! That to me was a sign from above so I sent out for half a months’ worth from the local retailer! I have been enjoying and taking this whenever I feel weak or my blood pressure drops too low and I am feeling faint or exhausted for months now. Gone are the days and nights of ER and hospital trips for dehydration and low sodium! I can go out or invite family and friends over and know I will have a far less chance of fainting and I also can let go of the terrible feeling of shaking as much as I used to when very dehydrated. I even told my Cardiologist about this and how much it has helped me and gave a packet of it to his team to try. He said he loves this product and benefits and will tell his other patients with electrolyte and dehydration issues! This is far better than having to have a permanent IV port placed to give me IV fluids and I can take these anytime anywhere! • Liquid IV’s customer service is amazing! I recently purchased a bag of the lemon-lime my favorite flavor here on Amazon due to my needing more and my local health store was out of stock at the time. When it arrived the bag and content may have been squished and were damaged. This was most likely due to our postal carrier as we have been having issues with them not handling persons packages with the care they deserve. When I contacted Liquid IV here on Amazon they refunded me asap and even told me I can purchase direct from their website for a discount! This “IV” is actually something you will look forward to and not dread because there are no needles, no tubing, and no hospital trips just amazing flavor and hydration! Thank You SO much Liquid IV!

I live and play in the high altitude desert. Summers have become almost unbearable and managing hydration is critical. People die every year in my state/region by ignoring the impacts of desert heat and high altitude. Liquid IV is big upgrade from products like Gatorade. It's rather expensive at about $1 a packet (I use 1-2 per hike/bike) compared to super cheap Gatorade Powder, but it's far superior and gets the job done. The flavors are palatable. Some sugar as needed, but I prefer drinks that refresh and go down easily without being syrupy sweet. This does. Boring lemon lime is my favorite. I carry extra water and Liquid IV for First Aid and have helped several ill-prepared cyclist and hikers who were experiencing hyperthermia e.g., cramping, nausea, weakness, headache. I've heard it's also great for hangovers.

Our family absolutely loves Liquid I.V.! The flavors are amazing—refreshing, not too sweet, and so much better than plain water. My kids especially love the taste, which makes it so much easier to keep them hydrated throughout the day. Whether we’re at sports practice, on a road trip, or just out and about, these packets are a lifesaver. They dissolve easily and provide a quick hydration boost, which is perfect for our busy lifestyle. We always keep a few on hand, and they’ve become a staple in our home. Highly recommend for anyone looking for a delicious and convenient way to stay hydrated!

Overall ok, but the content could be improved.

Amazing. Flavour obviously doesn’t taste like a soda pop or something but it’s made with real cane sugar and taste pretty good. Seeing these other reviews complaining about taste makes me laugh because I am a very picky eater but this taste good no problem. I use one package after I have sweat a lot or don’t have enough hydration (after saunas, after hard cardio etc) also great for hangovers. Overall amazing product I bought a couple months ago and still have packages left in the bag to use. Will definitely buy again.

After being in hospital my Dr said that I needed to drink more water but it was hard so I saw this flavoured drink and tried it 😊👍🏼

Love the taste

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