Warning: This is gross! Over the years I have tried many probiotics but this one is by far the BEST. I bought this because my poop was as narrow as a medium sized magic marker and it -hurt- alot coming out. In just two days of taking two probiotic capsules a day, my poop was big and fat and plopped right out with no pain or struggle. I gave my husband ONE capsule and the next morning he did a turd the size of a python snake! If you suffer from constipation, eat one heaping tablespoon of Real FERMENTED Saurkraut every day. It must say "fermented." I buy it in the refrigerator section at the grocery store deli. It comes in a plastic bag. If saurkraut ingedients say "vinegar" is added then it is not really fermented. Real fermentation creates its own vinegar. So ingredients are simply listed as cabbage and salt. Real fermented saurkraut is high in vitamin C. Your 👉digestive tract,👈 blood vessels, eyes, and heart need natural vitamin C. If you BRUISE easily or if your gums bleed when you brush or floss then you have mild SCURVY - a lack of vitamin C in your diet. You need to eat one FRESH orange every day! (Not orange juice which is heated and the C is killed by the heat. ) Ascorbic Acid (C) pills are FAKE vitamin C made in a laboratory. You need FRESH C. Amla fruit and Rose Hips are also high in vitamin C.

Most probiotics tell you how many strains are included, but don't tell you what they are. This product clearly lists them on the label so you can tell if they are actually good for your gut. b

Antibiotics mess up your gut and the this product brings about changes in about a week. My doctor advised this type of correction. The 20 Strains were fitting for my body issues, others may vary. The more strains the better. I have one capsule daily & subscribe to repeat deliveries. Keep healthy.

These probiotics are a good option if you’re looking to get your gut back in rhythm and keep it healthy. I just wish the strains were a bit stronger so I can feel it working like other probiotics I’ve tried. Overall it’s a good option with a good price.

I rarely write reviews however this product has dramatically helped me with digestion and regular movement. It has also reduced gas and bloating to a minimum. I highly recommend these probiotics to anyone in need of relief.

This product really changed my life. Medication that I take has caused me to experience SEVERE constipation consistently for the past 14 years. No laxatives or any level of hydration including loads of fiber have ever really made a big enough difference to be regular for any length of time. But, I started taking these probiotics a shot-in-the-dark. I had seen in online articles that probiotics seem to be controversial as to whether or not they will help with chronic constipation, especially when it is caused by or associated with opiate/opioid medications. Anyway, after receiving this bottle I took the full dose of two tablets and ever since the next morning I have had a normal, healthy BM including every morning since. Even if I miss a day or two of my probiotic dose, I still sustain regularity. As long as I continue my two tablet daily dose after missing a day or two. I have yet to experience any relapses of constipation. I have had a normal BM daily for the past 9 weeks that I have been taking this particular probiotic. I have had zero noticeable side effects, like upset stomach, loose stools etc. I went from having a BM once per week (on average) to consistent daily regularity. I have experienced some of the worst constipation symptoms over the past 14 years including an entire month of November with a single BM. I don't normally believe in a magic pill for ailment, but this has been just that for me. To find that a relatively inexpensive, easy solution is available is such as relief for me. I have tried Kefir and other dairy products claiming to have billions of CFUs of probiotics and they did not help, at all. I have tried Metamucil and many similar fiber supplements to no avail. These probiotic capsules are relatively small and easy for me to swallow. I haven't noticed any flavor when I burp within an hour or two taking my daily two capsules. I have been taking the capsules with my lunch, just because that tends to be my largest meal of the day. If you are suffering the way I was with irregularity, I strongly urge you to try this product. I can't endorse any other probiotic capsule-type supplements simple because I have not tried any other probiotic capsules that are similar to this product. But, I know this one has worked wonders for me since day one and now I am on day 50. I hope this review can help at least one person to experience the same kind of relief that I have from using this probiotic. Update: After 3 months these probiotic capsules are working a little too well for me. I have had to adjust the amount that I take down to 1 capsule every other day. That is 1/4 of the dosage I was taking before. But, I was getting some loose stool and found myself having to return to the restroom to re-clean up to 3 or 4 times in a day after a loose BM. This decrease in the number of capsules I am taking has not decreased my regularity. However, I have still been having fairly loose BMs. I have never experienced this problem of having to return to the rest room multiple times to re-wipe. I know a lot of you do not want to read about BMs. But, I know I would want to know this information had I been able to read it before making a decision on the type of probiotic to try first. If you are having constipation more than a few time per month, this probiotic could be a cure for your discomfort. Just keep in mind that the recommend dosage on the bottle can be decreased without diminished results.

My husband typically has a rough time when he takes antibiotics. He loves fishing, mostly saltwater. It seems like once or twice a year he will get poked by a fish, and despite our best efforts he gets an infection. Antibiotics clear it up, but he feels awful while taking them. I know it’s because he needs probiotics, and I have purchased soo many. Yes, tried yogurt. I even bought a different version from this brand. He was recently diagnosed with pneumonia and prescribed a hefty dose of antibiotics, including his nemesis. I decided to try yet another probiotic. I was happy with the other version from this brand, but it wasn’t really helping him. I saw this, yes it says it is a woman’s probiotic, but I decided to get it. He took one four hours after taking the antibiotic, and that evening said that he wasn’t feeling bad. I had not told him about changing the probiotic. He finished the course of antibiotics with no more problems. Cross off the suggested ideas. Smell. No smell. Ease of swallow. No issue with swallowing it. Taste. No taste. I put this on subscriber and save. Anyone who suffers through taking antibiotics, here is the answer!

The best I can say is that these didn't cause and issues and at the same time can't say they did anything. Didn't notice any changes when using them so stopped them.