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Customers find the exercise machine effective for improving muscle tone and circulation. It's easy for them to set up and use while watching TV or listening to music. The vibration level is powerful yet smooth, activating stabilizing muscles that are often weak in those with back pain to relieve pain. They appreciate the adjustable vibration levels and build quality, describing it as sturdy and better than expected.
Product Description
· Feature-rich and Efficient : Our vibration plate contains P1-P7 seven automatic modes and HR manual mode, in which P1-P7 will be in the set speed interval intelligent variable speed, manual mode with adjustable vibration speed (1-200). Vibration plate comes with 2 resistance training bands to workout both upper and lower body. 10 minutes workout per day to increase bone mineral density, relieve and reduce stress levels. · Easy to Use and Store : The vibration plate supports remote control operation, while the LED display screen clearly shows time and speed, allowing you to monitor exercise progress at any time. Anti-slip coated design, impact-resistant ABS housing ensures the longevity and protection of the motor. Compact size, can be used anywhere, space saving, easy to carry and store. · Excellent Quality : The bottom four anti-slip suction cups ensure stability of the vibration plate, preventing slipping and reducing exercise noise, ensuring minimal disturbance during workouts, even for sleeping babies. These help you use it more easily and reduce noise during practice. It supports a maximum weight of 450 pounds. · Strength Enhancement, Relief and Rehabilitation : The vibration plate delivers efficient and gentle whole body vibrations, waking muscles throughout the body and increasing blood flow in the muscles. This enhances your body’s built-in ability to regenerate cells and repair itself. This process not only helps alleviate chronic pain, repair old injuries, but also improves the body's range of motion, making you feel revitalized both physically and mentally. · Efficient Fat Burning & Bluetooth Functionality : Can be connected to phone via BT and used as BT speaker, you can listen to music while exercising. The vibration plate stimulates muscles through high-frequency vibrations, inducing additional muscle contractions and activation. This helps burn calories and fat rapidly, aiding in shedding excess weight faster than running, helping you achieve your fitness goals swiftly.
Amazon
Rosalind T.Reviewed in the United States on January 24, 2025
I absolutely love my new vibration plate exercise machine! It has help me create an at-home workout. The design is sleek and sturdy, and the controls are user-friendly. I was surprised by how effective just 10-15 minutes a day can be. The vibration really helps activate muscles that are hard to target with traditional exercises, and I’ve noticed an improvement in my balance, flexibility, and core strength. The different speed settings allow me to customize my workouts depending on how intense I want them to be, and the pre-set programs are a fantastic bonus. It’s also compact and easy to store. All my family and friends love to try it too. I sit all day behind a desk and it is great how it feels after a long day – it doubles as a relaxing way to unwind and reduce tension in my body. I highly recommend this machine for anyone looking to enhance their fitness routine or even just add a bit of movement to their day. Totally worth the investment!
senada blombergReviewed in the United States on January 15, 2025
I absolutely love my new vibration plate exercise machine! It has completely transformed my at-home workouts. The design is sleek and sturdy, and the controls are user-friendly. I was surprised by how effective just 10-15 minutes a day can be. The vibration really helps activate muscles that are hard to target with traditional exercises, and I’ve noticed an improvement in my balance, flexibility, and core strength. The different speed settings allow me to customize my workouts depending on how intense I want them to be, and the pre-set programs are a fantastic bonus. It’s also compact and easy to store, which is perfect for my small apartment. One unexpected benefit is how great it feels after a long day – it doubles as a relaxing way to unwind and reduce tension in my body. I highly recommend this machine for anyone looking to enhance their fitness routine or even just add a bit of movement to their day. Totally worth the investment!
Cinderella2Reviewed in the United States on January 16, 2025
Wow, this feels amazing. It works very simply, just step on and use a remote to start it. I have leg pain and it just massages it away. I like all of the options it has as far as how fast it vibrates and how long it goes. Has high weight capacity with zero issues and is very simple to store. Also came with straps that help you hold or or can exercise with. I'm using it as a massage and it's great. I just started so not sure about weight loss but that would be awesome. I could see how it could if you used it alot. Definitely five stars. I would buy again.
EdgarReviewed in the United States on January 14, 2025
I recently purchased the GDCOO Vibration Plate Exercise Machine, and I am absolutely thrilled with my decision! This vibration plate has taken my fitness routine to the next level. It’s incredibly easy to set up, and within minutes, I was ready to start using it. The sleek design fits perfectly in my home gym without taking up too much space. The vibration settings are adjustable, so I can choose the intensity that works best for me, whether I’m warming up or doing a full-body workout. The machine is surprisingly quiet, even at higher speeds, which makes it easy to use while watching TV or listening to music. I’ve noticed a significant improvement in my balance, muscle tone, and overall endurance after just a few weeks of use. Another standout feature is the built-in resistance bands. They provide a great upper-body workout in addition to the vibration therapy. It’s like having a full-body workout machine in one compact platform! I’ve also experienced less muscle soreness and feel more energized after using the vibration plate. The LCD display is clear and easy to navigate, showing the time, speed, and mode. Overall, this has been an excellent investment, and I would highly recommend the GDCOO Vibration Plate to anyone looking to enhance their fitness routine at home.
AmazoneeReviewed in the United States on February 7, 2025
I saw some videos online about this machine and decided to purchase one. This exercise machine does help to release pain. It comes with remote control and there have multiple levels from low to high, set timers. It’s a good size for an adult I believe up to 200lbs. (Not sure if could be above) . So far it works pretty well, after working hours, we tried to use at least 10 minutes a day, felt so release.
Laura K.Reviewed in the United States on January 21, 2025
I love this. Ten minutes a day 2 times per day for the last couple of weeks. I feel better and can see a noticeable improvement in my thighs. It is very easy to use while watching tv and is well worth the money!
Brenda BerryReviewed in the United States on January 16, 2025
I got this product on a recommendation from my chiropractor, and she was absolutely 100% correct. I feel the vibrations aligning my spine every morning and I am able to move freely throughout the day because of this amazing machine. I’ve also dropped a couple of pounds And I have a waist line again. Another reason I purchased, it was to increase bone density, which it’s only been a few weeks so I can’t really give any testimonials about that. But after every session I feel refreshed and energized, able to meet the demands of the day. I am so glad I got this thing.
DebReviewed in the United States on January 13, 2025
My niece recommended this machine to me for lymphatic drainage and weight loss and it has improved my health remarkably. I enjoy the ease of operation, sturdiness and always feel like I’ve gotten a good healthy workout every time. I have limited space, but this does not take up much room at all. It easily fits under the bed to store it when I’m not using it. It has improved my energy, leg pain and the resistance bands have strengthened my arm muscles. I am so grateful to my niece for recommending this Vibration Plate Exercise Machine. Great price too!