I received my vibration plate within 2 days, opened it and used it right away. It was so easy to set up and understand. I'm 65 and this makes my joints and overall well being feel amazing. I would highly recommend this to anyone who is limited to going outside to get their walking in. I recently had a hip replacement, which until I had it, put me way behind in my health because walking hurt so bad. Now in recovery, this is the best piece of equipment I have found. I absolutely love it and use it every day! Plus it is very quiet and I can use it while watching TV. What can I say, I love it!

Initially, I was uncertain about what to expect, but after utilizing this product, I can confidently assert that this was a wise decision. My legs are normally very tight and I have been going to physical therapy to help alleviate the issue, but after using this machine, my therapist noticed a significant difference after only using it for only two weeks. I can feel my legs burning and itching, which indicates that it is effectively enhancing circulation. It has a sturdy construction and is easy to use. I have used this while standing and sitting down and I am extremely pleased with this purchase and would highly recommend it.

It is a very powerful vibration plate, especially for the price. It also has many different modes, as well as bluetooth, and workout bands that come with it. Got it for my husband for Christmas and he uses it every day. I just had a baby in November and it's great for me recovering as well, I just stand on it at the moment but will be adding more exercises as I feel better. My parents even tried it when we opened it and ended up ordering one Christmas Day!

I really wasnt sure about this things but there was a great deal going on so I purchased it because I have such poor lymphatic drainage and my legs and ankles swell too. I received it but set it aside a few weeks then finally got it out to try. It felt strange at first but I found I prefer using it with socks or shoes on versus bare feet. It's very sturdy and after a few days using it just 5-10 minutes a day I noticed less swelling in my ankles and my legs were not as sore. It does take some getting used to and I haven't tried all the features out in it yet but it works for what I needed it for the most. You can adjust the vibration strengths. I have only used it sitting down because my arthritis affects my balance so gonna try and work up to that. I say if you have drainage issues in your body..get this. It fits under your bed when not in use too.

I particularly love the intensity and the feel of the machine. You can feel your core working when you do stabilizing exercises while it is vibrating and the different programs and options for exercises are above my expectations. Everything from arms to lower legs to full body workouts are possible based on the different positions and options. I highly recommend this machine and adding it to your routine, wherever you are looking to enhance workouts by increasing circulation and recovery or you are just looking to start something and increase activity. Very good for the price

So glad I bought this. It was delivered in perfect working condition and has been a great add on to my exercise routine. Haven't used it long enough to see any weight loss results, but I can definitely feel the burn when using it. It's fun and easy to use. Would highly recommend.

I was skeptical but tried it out. It's heavy but not loud, and I live in a condo so I have to care about this causing noise to the unit below me - but its no problem. It's easy to set up and you can get started quickly. I gave it 10 mins to start and when I stepped off I was shocked to feel looser, more energetic and I could bend and move with less pain! So the next day I thought I'd try it again and...same effect! Then I started doing squats and using the arm bands and turning it into a real workout - it's been great. My 80 y/o mom tried it and it made her itchy so just FYI that can happen. It shakes you up! But definitely worth trying.

This vibrational plate works great. I use it about 10-15 minutes a day. I have already noticed that I overall feel much better. I have intermittent pain with my knee. After using this machine, I have had no pain. It is made very well, is easy to use and is a good size. The price is good for all the features that is has. If you are considering buying a vibrational plate, I highly recommend this one!